Causes of Low Testosterone in Men
Low testosterone (Low T) can develop due to a combination of age-related changes, medical conditions, and lifestyle factors. Testosterone levels naturally decline as men age — studies show that about 20% of men over 60 and nearly 50% of men over 80 experience clinically low testosterone levels.
Beyond aging, several factors can contribute to testosterone deficiency, including:
- Chronic health conditions such as diabetes, obesity, or metabolic syndrome
- Certain medications and medical treatments, including chemotherapy or corticosteroids
- Lifestyle influences like poor nutrition, lack of physical activity, excessive alcohol use, and inadequate sleep
- High stress levels, which can disrupt hormone balance and suppress testosterone production
Because low testosterone can stem from various causes, it’s essential to undergo comprehensive testing and medical evaluation before starting any form of treatment. Testosterone Replacement Therapy (TRT) can be highly effective when prescribed and monitored by a qualified healthcare professional, ensuring safe and personalized hormone restoration.