Learn about our Guided Meditation Instructors

Cindy Flores

Cindy Flores

Guided Meditation and Mindfulness Instructor

Cindy Flores, a Licensed Professional Counselor, created Unique Journey, LLC, as a therapeutic practice that emphasizes the importance of a holistic focus to wellness. Utilizing a cognitive-behavioral therapeutic approach, infused with the time-proven practice of mindfulness, clients are empowered to manage physical, mental and emotional challenges by learning simple, useful techniques. These strategies provide the foundation for creating an authentic, healthy lifestyle that will provide life-long benefits. She completed her Reiki Master training and in 2011, Cindy was trained in Mindfulness-Based Stress Reduction (MBSR) at Jefferson’s Myrna-Brind Center for Integrative Medicine. She facilitates MBSR classes, Mindfulness retreats and Stress Reduction workshops in Chester County and neighboring counties.

Melissa Lucier

Melissa Lucier

Guided Meditation and Mindfulness Instructor, Licensed Massage Therapist

Melissa has been in the Massage Therapy industry for 15+ years. She graduated from Delaware Community College with a degree in Advanced Integrative Massage Therapy Modalities, 2003. She also has her BS in Education and Psychology from the University of Pitt Johnstown, Johnstown, PA., 1994.

She has extensive training in Medical Massage with her 9+ year career as a Chiropractic Assistant/Rehab Specialist with SpinalCare Chiropractic. Her approach to bodywork is geared towards Medical Massage which she combines her unique craft by integrating a combination of her massage skills to meet the needs of each individual.

Melissa has training in Swedish, Deep Tissue, MFR, Trigger Point Therapy, Cranial Sacral Therapy, Lymph Drainage, Reiki, Oncology Massage, Sports Massage, Prenatal Massage and Chakra Balancing. She enjoys drawing from these various modalities to craft a body specific treatment to create an individual experience that will help each client to feel their best.

Melissa also teaches Guided Meditation Sessions in the Chester County area as well as Corporate Training Presentations.

Sheila Keating

Sheila Keating

Guided Meditation and Mindfulness Instructor

Bio coming soon.