- Fact-checked by Dr. Desiree Granados
Though it is still up for debate, many people believe that weed can help relieve cramps. In this article, we will explore the evidence behind this claim and look at both the pros and cons of using cannabis to treat cramps.
What are the Symptoms of Cramps?
The symptoms of cramps can vary depending on the person experiencing them. Some people may feel a dull ache in their abdomen, while others may feel a sharp, stabbing pain. In extreme cases, cramping symptoms can include nausea, vomiting, and diarrhea.
What are the Causes of Cramps?
There are many potential causes of cramps, including:
- Dehydration
- Low blood sugar
- Side effects of medications
- Strenuous exercise
- PMS
- Endometriosis
How Does Weed Help with Cramps?
There is some scientific evidence that cannabis may help relieve cramps. Some studies have demonstrated that women who use marijuana before or during their periods report significantly less cramping and pain than women who don’t. Researchers have theorized that the cannabinoids in marijuana may help block pain signals sent to the brain.
It’s important to note that not all women respond to cannabis in the same way, and some may experience negative side effects such as dizziness, drowsiness, or anxiety. If you’re considering using cannabis to treat cramps, it’s important to speak with a healthcare professional first. They can help you figure out if marijuana is the best option for you, and they can also share dosage and strain information.
How Can You Treat Cramps Naturally?
There are a few ways that you can treat cramps naturally. You can try:
- Stretching
- Exercising
- Eating healthy foods
- Taking supplements
- Using essential oils
Of these options, using essential oils is one of the most popular and effective ways to treat cramps. Some essential oils that are known to help with cramps include:
- Lavender oil
- Clary sage oil
- Geranium oil
- Rose oil
If you are experiencing cramps, you can try massaging a few drops of one of these oils into your stomach or lower back.
Medications for Cramps
Ibuprofen is probably the best over-the-counter drug for treating pain from cramps. Ibuprofen for menstrual cramps is just like Ibuprofen for headache relief–it alleviates pain by blocking the production of prostaglandins, or hormones that cause inflammation. This effect can make your symptoms less intense or even eliminate them completely.
You can get Ibuprofen at any pharmacy without a prescription.
Conclusion
Though weed has been shown to help relieve cramps for some people, it’s important to speak with a healthcare professional before using it. There are many other ways to treat cramps naturally, including stretching, exercising, eating healthy foods, and taking supplements. If you’re looking for a medication to take for cramps, Ibuprofen is probably the best option.
How we reviewed this article:
- Could weed be used to treat period pain? https://www.theguardian.com/lifeandstyle/2017/jun/19/marijuana-cannabis-treat-period-pain-dr-dillner
- Medical Marijuana: A Possible Treatment for Menstrual Cramps? https://www.verywellhealth.com/marijuana-for-menstrual-cramps-4021137
Current Version
March 3, 2022
Written By
Jake Peter
Fact-checked By
Dr. Desiree Granados
Editorial Process
Our Editorial Process
Jake Peter received his journalism degree from Emerson College and has been writing content for the Sanctuary Wellness Institute since 2021. He is passionate about all things cannabis.
