Does Marijuana Make You Constipated?
- Fact-checked by Dr. Desiree Granados
Despite being hailed for its therapeutic properties, marijuana is often the subject of contentious debate. One lesser-discussed topic is its influence on our digestive system, particularly in terms of bowel movements. This blog will explore the relationship between marijuana consumption and constipation and unpack the research that’s been carried out so far.
How Does Cannabis Affect the Gut?
Cannabis influences the gut in a variety of ways due to its interaction with the endocannabinoid system, a complex cell-signaling system involved in regulating a number of physiological processes, including digestion.
The primary active compound in cannabis, which is known as THC, binds to cannabinoid receptors found abundantly in the gut. This can have several effects, such as reducing gastric motility and secretion and increasing gut permeability.
Anecdotal evidence also suggests that cannabis may increase appetite. However, it’s important to note that the impact of cannabis on the gut can vary greatly among individuals and depends on a number of factors, including the dose and strain of cannabis, the method of consumption, and the user’s overall health.
Are There Digestive Benefits to Cannabis?
Cannabis offers several digestive benefits. For one, its anti-inflammatory properties can provide relief from symptoms of inflammatory bowel syndrome (IBS), Crohn’s Disease, and ulcerative colitis, such as pain and diarrhea.
Moreover, the appetite-stimulating effects of cannabis can be beneficial for patients undergoing treatments such as chemotherapy, where a loss of appetite is a common side effect. The anti-emetic properties of marijuana also make it effective in controlling nausea and vomiting. That said, it’s crucial to consult a healthcare provider before using cannabis for digestive issues.
Does THC Cause Constipation?
While many report a range of digestive symptoms following marijuana use, constipation isn’t typically the most common. The relationship between THC and constipation is not fully understood, and research on this specific issue is somewhat limited. However, as THC has a decelerating effect on gut motility, it’s plausible that marijuana might cause constipation in some users.
Individual responses to cannabis can greatly vary, and a multitude of factors like dosage, frequency of use, personal biology, and the presence of other medical conditions can influence the overall effect of the drug on your digestive system. It’s also worth noting that other lifestyle factors such as diet and hydration play a crucial role in maintaining regular bowel movements.
How to Prevent Constipation from Marijuana
To prevent constipation that may result from marijuana use, it’s advisable to incorporate several healthy habits into your routine. First, be sure to maintain a well-balanced diet that’s rich in fiber.
Foods like fruits, vegetables, and whole grains can help add bulk to your stool, which will facilitate regular bowel movements. Similarly, staying properly hydrated is essential since water helps soften the stool and eases its passage through the digestive tract.
Regular physical activity can also improve bowel motility and reduce your risk of constipation. Finally, reducing your dosage or frequency of marijuana use might alleviate unwanted digestive side effects.
Get Your Medical Marijuana Card with the Sanctuary
At the Sanctuary Wellness Institute, we offer a seamless, straightforward process for obtaining your medical marijuana card to ensure you gain access to the treatment you need. Our team of certified physicians is knowledgeable about the therapeutic benefits of marijuana and can recommend you for medical cannabis treatment.
We pride ourselves on providing a welcoming, judgment-free environment for all of our clients. With our assistance, you can navigate your state’s MMJ card application process with ease. Trust the Sanctuary Wellness Institute to be your partner on your medical cannabis journey.
States Where We Offer Medical Marijuana Card Services
How we reviewed this article:
- G. Aviello, A.A. Izzo, and B. Romano (2008). Cannabinoids and gastrointestinal motility: animal and human studies
https://pubmed.ncbi.nlm.nih.gov/18924447/ - Ashley Welch (2022). Gut Check: Does Marijuana Use and CBD Affect the Gut?
https://www.everydayhealth.com/digestive-health/gut-check-does-marijuana-use-and-cbd-affect-the-gut/ - Hope Gillette (2023). What’s the Relationship Between Marijuana and Constipation?
https://www.healthline.com/health/constipation/marijuana-and-constipation - Jenette Restivo (2023). 8 ways to get constipation relief
https://www.health.harvard.edu/staying-healthy/8-ways-to-get-constipation-relief
Current Version
January 23, 2024
Updated By
Jake Peter
Fact-checked By
Dr. Desiree Granados
Editorial Process
Our Editorial Process
First Published
April 19, 2022
Written By
John DiBella
Fact-checked By
Dr. Desiree Granados
Editorial Process
Our Editorial Process
Other Posts About Medical Marijuana Conditions
John DiBella is the co-founder and CEO at The Sanctuary Wellness Institute. His goal is to foster healthier lifestyles to improve individuals’ quality of life and health span through online medical and non-medical services. When he’s not writing blogs about medical marijuana, he enjoys hiking, camping, surfing and sailing.
