Alleviate
Hot Flashes
Improve
Sleep
Emotional
Balance
Starting at $149/month
No payment required prior to inital consultation
Call (239) 880-3457 to speak to a specialist
A Holistic Approach to HRT Menopause Relief
Hormone Replacement Therapy (HRT) is a medically supervised treatment designed to restore healthy estrogen and progesterone levels in women experiencing the symptoms of menopause.
These hormones play a crucial role in regulating mood, sleep, metabolism, cognitive function, and sexual health. When levels naturally decline during menopause, the resulting imbalance can significantly affect daily comfort, long-term health, and overall quality of life.
Our online menopause HRT program in Florida provides personalized, evidence-based hormone therapy guided by comprehensive testing and an in-depth evaluation of your unique symptoms and health needs. Each treatment plan is carefully tailored to safely rebalance hormones, ease menopausal symptoms, and support sustained well-being through every stage of the transition.
Medication cost varies according to patient needs. Contact us to learn more. (850) 360-3467
101 N Monroe St, Suite 800
Tallahassee, FL 32301
Phone: (850) 360-3467
| Monday | 9:00 AM – 5:00 PM |
|---|---|
| Tuesday | 9:00 AM – 5:00 PM |
| Wednesday | 9:00 AM – 5:00 PM |
| Thursday | 9:00 AM – 5:00 PM |
| Friday | 9:00 AM – 5:00 PM |
| Saturday | 10:00 AM – 1:00 PM |
| Sunday | Closed |
Head east on Ivanhoe Rd toward St Leonard Dr 0.3 mi Turn left onto Kenilworth Rd 0.2 mi Continue onto Waverly Rd 174 ft Turn right onto Thomasville Rd Pass by Jimmy John's (on the right in 1.1 mi) 2.3 mi Turn left onto N Monroe St S Destination will be on the left 0.6 mi.
Head north on Pedrick Rd toward Whistler Dr 0.2 mi Turn left onto Buck Lake Rd 1.9 mi Use the left 2 lanes to turn left onto Mahan Dr Pass by Burger King (on the left in 0.8 mi) 3.1 mi Continue onto E Tennessee St 1.1 mi Turn left onto N Calhoun St 0.2 mi Turn right onto E Park Ave 338 ft Turn right at the 1st cross street onto N Monroe St Destination will be on the right 98 ft.
Head west on 9th Ave E toward S Main St 190 ft Turn left onto US-27 S/S Main St Continue to follow US-27 S Pass by Denny's (on the right in 13.4 mi) Destination will be on the left 16.2 mi
Our hormone replacement therapy program offers a variety of services to support your hormonal health:
We’re committed to ensuring you have the support and resources needed to succeed with your HRT program.
No payment is required prior to your inital consultation. You will discuss your goals with the doctor and receive an order for lab work.
You'll have a consultation with your doctor to discuss your personalized treatment plan. She will explain potential side effects, answer any questions, and guide you through what to expect from HRT.
You will then be referred to a pharmacy, who will handle payment and fulfillment of any applicable medication. Your medication will be shipped directly to you at your home, along with clear instructions for self-administration. You may also have you prescription sent to your local pharmacy for pick up.
The Sanctuary Wellness Institute is proud to partner with medical wellness physicians who excel in their fields. Our doctors combine expert knowledge with a compassionate and personalized approach to patient care, ensuring a superior in-person and teleWellness experience.
Dr. Granados is amazing! From my first visit, she made me feel comfortable and heard. She takes the time to explain everything thoroughly and makes sure I understand all my options. Her compassionate care truly sets her apart.
Ava B.
I’ve been seeing Dr. Granados for my gynecological care, and I couldn’t be more pleased. She’s professional, empathetic, and takes a personal approach to my health. I feel supported and confident in her care every step of the way.
Clara J.
Dr. Granados has been fantastic throughout my pregnancy. She’s always patient, informative, and kind. I felt fully supported in every decision, and her expertise gave me peace of mind. I’m so grateful for the care I received.️
Zoe W.
At The Sanctuary Wellness Institute, we craft HRT programs based on your unique hormonal needs. Treatment focuses on restoring hormone levels to improve both physical and emotional health while minimizing potential side effects.
HRT works by replenishing hormones like estrogen and progesterone, which often decrease due to menopause or other health conditions. By addressing these deficiencies, HRT can help relieve symptoms such as hot flashes, mood swings, and fatigue. Learn more about the latest research.
There are many types of HRT medication delivery methods. Based on your tests and evaluation your doctor will recomend the best combinations for you. Learn more about HRT delivery meathods.
Hormone replacement therapy provides numerous advantages, including a significant increase in energy levels that supports greater daily activity. It can enhance mood consistency and mental sharpness, helping to reduce feelings of anxiety and depression while fostering emotional stability and improved focus.
Many individuals also report improved sleep quality, which positively impacts both physical and mental well-being. Furthermore, women undergoing estrogen therapy may notice improvements in muscle strength and mass, contributing to better physical fitness and overall body composition. Some of the primary advantages of hormone replacement therapy are:
Alleviate Hot Flashes
Can reduce the frequency and intensity of hot flashes, helping you stay comfortable throughout the day.
Boosts Energy Levels
Can restore balance, boost energy, and reduce fatigue, helping you stay active
Enhanced Cognitive Function
Can boost memory, focus, and mental clarity, reducing brain fog and cognitive decline.
Improved Emotional Balance
Can help stabilize mood, reducing symptoms of anxiety and depression, promoting emotional balance.
Enhances Sleep Quality
Can reduce sleep issues like night sweats and insomnia for more restful sleep.
Supports Bone Health
Can protect bone density, lowering the risk of osteoporosis and fractures.
While most women tolerate HRT well, it's important to understand the potential side effects so you can make informed decisions about your care.
Common and generally mild side effects may include:
Less common but important potential risks include:
Your provider will carefully review your medical history, risk factors, and hormone levels to determine whether HRT is appropriate for you. Individualized dosing and regular follow-ups help minimize side effects and ensure your treatment remains safe and effective.
If you experience persistent or concerning symptoms during treatment, your clinician can adjust your dosage or modify your therapy to improve your comfort and safety.
At the Sanctuary Wellness Institute, patient safety is the foundation of every hormone therapy plan we provide. Our clinicians follow evidence-based guidelines and tailor each treatment to the patient’s unique health needs to reduce risks and support the best possible outcomes.
Our safety-focused approach includes:
If side effects occur or symptoms do not improve as expected, our medical team can adjust your dosage, modify the formulation, or recommend alternative therapies to ensure your comfort, safety, and long-term well-being.
Yes. If a provider at The Sanctuary Wellness Institute prescribes hormone replacement therapy, your HRT medications can be shipped directly to your home in Tallahassee, FL. Florida-licensed compounding pharmacies and mail-order pharmacies can deliver estrogen, progesterone, testosterone, and vaginal estrogen products safely and legally to your Tallahassee address.
Home delivery makes it easier to stay consistent with treatment without needing to drive to a physical clinic every time you need a refill.
No. If you live in Tallahassee, FL, you can complete your hormone replacement therapy care entirely through telehealth. The Sanctuary Wellness Institute offers secure, HIPAA-compliant video visits for your initial evaluation and ongoing follow-up appointments.
Your provider can order labs, go over your results, design your treatment plan, adjust your dosage, and manage prescription refills remotely so you can receive specialized HRT care from home.
No. You do not have to be a permanent Florida resident to receive HRT from The Sanctuary Wellness Institute while you are in Tallahassee. The important requirement is that you are physically located in the state of Florida at the time of your telehealth appointment, in accordance with state law.
This means students, government employees, seasonal residents, and visitors staying in Tallahassee can all access care as long as they are in Florida during their consultation.
Our mission is to make health and wellness services accessible, helping you live your best life. Contact us to learn more about our HRT program and how we can support your journey to better health.