our massage therapists

Nicolette Smith

Nicolette Smith

Licensed Massage Therapist

“I have been a practicing massage therapist for about 5 years now. I received 1350 hours of education in a wide variety of massage modalities including Lymphatic Drainage, Swedish, Thai, Prenatal, Somatic Movement, and Shiatsu, and I specialize specifically in Trigger Point Therapy, Myofascial Therapy, and Proprioceptive Neuromuscular Facilitation Stretching.

I had the great fortune of studying under Cynthia Ribeiro, former President of the American Massage Therapy Association (2012-2013) and 2017 recipient of the American Massage Association Teacher of the Year Award. The Advanced Neuromuscular Therapy Program that I graduated from under her with above a 4.0 GPA gave me an in-depth insight to very specific anatomy and pathologies that muscles can mimic or contribute to. That, coupled with the title of Health Educator that my school bestowed upon me gives me the means and the passion to give my clients the tools to take a holistic approach to muscular wellness, both in sessions, and at home.”

-Nicolette

Melissa Lucier

Carrie Sposetti

Licensed Massage Therapist

"I am a Licensed and Board Certified Massage Therapist. I graduated from Pennsylvania School of Muscle Therapy in Oaks, PA I also have an associates degree in Occupational Therapy."

"I have over 20 years experience with healthcare and massage therapy. I am faithful to my profession and keep myself updated on current massage techniques. I feel massage is necessary in every day life to maintain a healthy and happy lifestyle."

"I have worked with a broad spectrum of clients presenting with varied muscle pain, discomfort and injury. I am familiar with several pathologies regarding muscle pain by applying appropriate modalities of massage therapy to aid in healing. I have worked in massage clinics and fitness gyms. I have also worked in conjunction with chiropractors and other healthcare practitioners developing careplans to improve clients overall health and well-being. I promote the use of breathing techniques to aid in relaxation. I can assess for posture and proper body mechanics."

"My approach is that of an eclectic style. I specialize in combining several massage techniques to customize individualized therapeutic massages. My intent is to create an overall feeling of relaxation, health and healing tailored to your needs. These techniques include:"

  • Deep Tissue
  • Swedish
  • Myofascial release
  • Active-assistive release
  • Trigger Point
  • Sports Massage
  • Stretching and ROM
  • Neuromuscular
  • Prenatal
  • scar tissue release

"As a massage therapist, I can help those who need and want to make themselves feel better. I enjoy discovering new ways that can help an individual increase their wellness and expand my knowledge to help in every unique situation. I enjoy helping others by taking the stress out of everyday life."

    Carrie’s methods of massage will:
  • help to regain functional mobility
  • increase ROM
  • increase circulation for increased blood flow and lymphatic flow to speed up healing time for injured muscle tissue
  • regain elasticity and functional ability of muscle tissue
  • breakdown scar tissue
  • decrease muscle spasms
  • relieve headaches and migraines
  • decrease and alleviate pain
  • give an overall feeling of relaxation and tension relief

-Carrie

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